Cooked ham
5057172845057 · opf
100g of Cooked ham contains 135 calories (kcal), 17g protein, 1g carbs and 6.7g fat.
Negative
per 100 gSaltHigh salt 1.6 g
00.31.53
Saturated fatSome saturated fat 2.4 g
01.5510
FibreLow fibre 1 g
03612
Positive
per 100 gProteinHigh protein 17 g
046.817
SugarLow sugar 0.6 g
0522.545
EnergyLow calorie density 135 kcal
0150400800
Calculate by serving size
Quantity
Serving
135
kcal
17.0
protein
1.0
carbs
6.7
fat
Nutrition Facts per 100g
Protein 51%
Carbs 3%
Fat 46%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 135 kcal | |
| Fat | 6.7g | moderate |
| Saturated | 2.4g | moderate |
| Carbs | 1g | |
| Sugars | 0.6g | low |
| Fibre | 1g | |
| Protein | 17g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Cooked ham?
Cooked ham contains 135 kcal per 100g.
Other Servings
Related lists
English
