100g of Cooked mussels contains 108 calories (kcal), 15.6g protein, 5.9g carbs and 2.3g fat.
Negative
per 100 gSaltHigh salt 2.4 g
00.31.53
FibreLow fibre 0.6 g
03612
Positive
per 100 gProteinHigh protein 15.6 g
03.25.415.6
Saturated fatLow saturated fat 0.9 g
01.5510
EnergyLow calorie density 108 kcal
0150400800
Calculate by serving size
Quantity
Serving
108
kcal
15.6
protein
5.9
carbs
2.3
fat
Nutrition Facts per 100g
Protein 58%
Carbs 23%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 108 kcal | |
| Fat | 2.3g | low |
| Saturated | 0.9g | low |
| Carbs | 5.9g | |
| Sugars | ? | |
| Fibre | 0.6g | |
| Protein | 15.6g | |
| Salt | 2.4g | high |
Common Questions
How many calories are in Cooked mussels?
Cooked mussels contains 108 kcal per 100g.
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