WHOLEGRAIN RICE

by TESCO

250 g

5051008067439 · opf

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100g of WHOLEGRAIN RICE contains 153 calories (kcal), 3.9g protein, 30.2g carbs and 1.4g fat.

Rice & grains

Negative

per 100 g

ProcessingProcessed

Processed

EnergyModerate calorie density 153 kcal

0150400800

ProteinLow protein 3.9 g

04.67.615.3

FibreLow fibre 1.8 g

03612

Positive

per 100 g

SugarSugar-free 0.2 g

0522.545

Saturated fatLow saturated fat 0.2 g

01.5510

SaltLow salt 0.1 g

00.31.53

Calculate by serving size

Quantity

Serving

153

kcal

3.9

protein

30.2

carbs

1.4

fat

Nutrition Facts per 100g

Protein 10% Carbs 81% Fat 9%

Nutrient	Amount	Level
Energy	153 kcal
Fat	1.4g	low
Saturated	0.2g	low
Carbs	30.2g
Sugars	0.2g	low
Fibre	1.8g
Protein	3.9g
Salt	0.1g	low

Common Questions

How many calories are in WHOLEGRAIN RICE?

WHOLEGRAIN RICE contains 153 kcal per 100g.

Is WHOLEGRAIN RICE ultra-processed?

WHOLEGRAIN RICE is NOVA group 3 (processed).

Ingredients

Cooked Wholegrain Rice (98%) (Water, Brown Rice), Sunflower Oil.

Other Servings

100g 1 serving (0.5 pack (125 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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