100g of Cooked mussels contains 83 calories (kcal), 7.9g protein, 4.5g carbs and 3.7g fat.
Negative
per 100 gSaturated fatSome saturated fat 1.8 g
01.5510
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinHigh protein 7.9 g
02.54.28.3
SugarSugar-free 0.5 g
0522.545
EnergyLow calorie density 83 kcal
0150400800
Calculate by serving size
Quantity
Serving
83
kcal
7.9
protein
4.5
carbs
3.7
fat
Nutrition Facts per 100g
Protein 38%
Carbs 22%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 83 kcal | |
| Fat | 3.7g | moderate |
| Saturated | 1.8g | moderate |
| Carbs | 4.5g | |
| Sugars | 0.5g | low |
| Fibre | 0.5g | |
| Protein | 7.9g | |
| Salt | ? |
Common Questions
How many calories are in Cooked mussels?
Cooked mussels contains 83 kcal per 100g.
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