Gammon steak

2 x 227 g
5020798011090 · opf
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100g of Gammon steak contains 152 calories (kcal), 17.2g protein, 0.1g carbs and 9.1g fat.

Negative

per 100 g
SaltHigh salt 2.9 g
Saturated fatSome saturated fat 3 g
EnergyModerate calorie density 152 kcal

Positive

per 100 g
ProteinHigh protein 17.2 g
SugarSugar-free 0.1 g

Calculate by serving size

Quantity
Serving
152
kcal
17.2
protein
0.1
carbs
9.1
fat

Nutrition Facts per 100g

Protein 46% Carbs 0% Fat 54%
NutrientAmountLevel
Energy152 kcal
Fat9.1gmoderate
Saturated3gmoderate
Carbs0.1g
Sugars0.1glow
Fibre?
Protein17.2g
Salt2.9ghigh

Common Questions

How many calories are in Gammon steak?
Gammon steak contains 152 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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