100g of Mung Dal contains 286 calories (kcal), 23.9g protein, 36.3g carbs and 2.5g fat.
Negative
per 100 gEnergyModerate calorie density 286 kcal
0150400800
Positive
per 100 gProteinHigh protein 23.9 g
08.614.328.6
FibreHigh fibre 10 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 4.5 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
286
kcal
23.9
protein
36.3
carbs
2.5
fat
Nutrition Facts per 100g
Protein 36%
Carbs 55%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 286 kcal | |
| Fat | 2.5g | low |
| Saturated | 1.1g | low |
| Carbs | 36.3g | |
| Sugars | 4.5g | low |
| Fibre | 10g | |
| Protein | 23.9g | |
| Salt | 0g | low |
Common Questions
How many calories are in Mung Dal?
Mung Dal contains 286 kcal per 100g.
Is Mung Dal ultra-processed?
Mung Dal is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Mung Dal
Category
Other Servings
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