Cooked ham
5011825016171 · opf
100g of Cooked ham contains 107 calories (kcal), 16.5g protein, 0.1g carbs and 4.5g fat.
Negative
per 100 gSaltHigh salt 2.1 g
00.31.53
Positive
per 100 gProteinHigh protein 16.5 g
03.25.416.5
SugarSugar-free 0.1 g
0522.545
Saturated fatLow saturated fat 1.5 g
01.5510
EnergyLow calorie density 107 kcal
0150400800
Calculate by serving size
Quantity
Serving
107
kcal
16.5
protein
0.1
carbs
4.5
fat
Nutrition Facts per 100g
Protein 62%
Carbs 0%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 107 kcal | |
| Fat | 4.5g | moderate |
| Saturated | 1.5g | low |
| Carbs | 0.1g | |
| Sugars | 0.1g | low |
| Fibre | ? | |
| Protein | 16.5g | |
| Salt | 2.1g | high |
Common Questions
How many calories are in Cooked ham?
Cooked ham contains 107 kcal per 100g.
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