100g of Gammon Steak contains 99 calories (kcal), 19g protein, 0.7g carbs and 2.3g fat.
Negative
per 100 gSaltHigh salt 2.1 g
00.31.53
Positive
per 100 gProteinHigh protein 19 g
03519
SugarLow sugar 0.7 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
EnergyLow calorie density 99 kcal
0150400800
Calculate by serving size
Quantity
Serving
99
kcal
19.0
protein
0.7
carbs
2.3
fat
Nutrition Facts per 100g
Protein 76%
Carbs 3%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 99 kcal | |
| Fat | 2.3g | low |
| Saturated | 0.3g | low |
| Carbs | 0.7g | |
| Sugars | 0.7g | low |
| Fibre | ? | |
| Protein | 19g | |
| Salt | 2.1g | high |
Common Questions
How many calories are in Gammon Steak?
Gammon Steak contains 99 kcal per 100g.
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