100g of Cooked ham contains 32 calories (kcal), 19g protein, 1.5g carbs and 0.6g fat.
Positive
per 100 gProteinHigh protein 19 g
011.619
SugarSugar-free 0.3 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
EnergyLow calorie density 32 kcal
0150400800
Calculate by serving size
Quantity
Serving
32
kcal
19.0
protein
1.5
carbs
0.6
fat
Nutrition Facts per 100g
Protein 87%
Carbs 7%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 32 kcal | |
| Fat | 0.6g | low |
| Saturated | 0.2g | low |
| Carbs | 1.5g | |
| Sugars | 0.3g | low |
| Fibre | ? | |
| Protein | 19g | |
| Salt | ? |
Common Questions
How many calories are in Cooked ham?
Cooked ham contains 32 kcal per 100g.
Category
Other Servings
Related lists
English
