Cooked ham
5010482648060 · opf
100g of Cooked ham contains 102 calories (kcal), 19.2g protein, 0g carbs and 2.8g fat.
Negative
per 100 gSaltHigh salt 14 g
00.31.53
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 19.2 g
03.15.119.2
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
EnergyLow calorie density 102 kcal
0150400800
Calculate by serving size
Quantity
Serving
102
kcal
19.2
protein
0.0
carbs
2.8
fat
Nutrition Facts per 100g
Protein 75%
Carbs 0%
Fat 25%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 102 kcal | |
| Fat | 2.8g | low |
| Saturated | 1g | low |
| Carbs | 0g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 19.2g | |
| Salt | 14g | high |
Common Questions
How many calories are in Cooked ham?
Cooked ham contains 102 kcal per 100g.
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