White Medium

800 g
5010251154174 · opf
Scan with your phone

100g of White Medium contains 236 calories (kcal), 9.1g protein, 45g carbs and 1.2g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 1 g
EnergyModerate calorie density 236 kcal

Positive

per 100 g
ProteinSource of protein 9.1 g
FibreSource of fibre 4.5 g
SugarLow sugar 2.8 g
Saturated fatLow saturated fat 0.2 g

Calculate by serving size

Quantity
Serving
236
kcal
9.1
protein
45.0
carbs
1.2
fat

Nutrition Facts per 100g

Protein 16% Carbs 79% Fat 5%
NutrientAmountLevel
Energy236 kcal
Fat1.2glow
Saturated0.2glow
Carbs45g
Sugars2.8glow
Fibre4.5g
Protein9.1g
Salt1gmoderate

Common Questions

How many calories are in White Medium?
White Medium contains 236 kcal per 100g.
Is White Medium ultra-processed?
White Medium is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Fortified wheat flour (wheat flour, iron, thiamin, nicotinic acid, calcium carbonate), Water, Salt, Yeast, Soya flour, Preservative (calcium propionate), Emulsifier (mono - and diacetyltartaric acid esters of mono - and diglycerides ot fatty acids), Flour treatment agent (ascorbic acid), Folic acid

Allergens

Gluten
As declared on the label — always check the packaging.

Category