100g of Wholegrain Rice contains 164 calories (kcal), 3.7g protein, 31g carbs and 2.5g fat.
Negative
per 100 gEnergyModerate calorie density 164 kcal
0150400800
ProteinLow protein 3.7 g
04.98.216.4
Positive
per 100 gSugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
164
kcal
3.7
protein
31.0
carbs
2.5
fat
Nutrition Facts per 100g
Protein 9%
Carbs 77%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 164 kcal | |
| Fat | 2.5g | low |
| Saturated | 0.5g | low |
| Carbs | 31g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 3.7g | |
| Salt | 0g | low |
Common Questions
How many calories are in Wholegrain Rice?
Wholegrain Rice contains 164 kcal per 100g.
Ingredients
Serving suggestion bens Original WHOLEGRAIN et PURS, FLA ARTIFICIAL LAVOURS Per portion (125) OR PRESERVA IN 2 NUTES 250g Per 100g: 691 kJ/kcal 864kJ Ft Saturates Sugars Salt
Category
Other Servings
Related lists
English
