whole

1L
5000246728596 · opf
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100ml of whole contains 65 calories (kcal), 3.5g protein, 4.7g carbs and 3.7g fat.

Negative

per 100 ml
EnergyHigh calorie density 65 kcal
SugarSome sugar 4.7 g
Saturated fatSome saturated fat 2.4 g
FibreLow fibre 0 g

Positive

per 100 ml
ProteinHigh protein 3.5 g
ProcessingUnprocessed
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
65
kcal
3.5
protein
4.7
carbs
3.7
fat

Nutrition Facts per 100ml

Protein 21% Carbs 29% Fat 50%
NutrientAmountLevel
Energy65 kcal
Fat3.7gmoderate
Saturated2.4gmoderate
Carbs4.7g
Sugars4.7gmoderate
Fibre0g
Protein3.5g
Salt0.1glow

Common Questions

How many calories are in whole?
whole contains 65 kcal per 100ml.
Is whole ultra-processed?
whole is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

PASTEURISED WHOLE _MILK_

Category