Fish fillets

5000205048475 · opf
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100g of Fish fillets contains 202 calories (kcal), 13.5g protein, 14.7g carbs and 9.5g fat.

Negative

per 100 g
SaltSome salt 1 g
EnergyModerate calorie density 202 kcal
FibreLow fibre 2.1 g

Positive

per 100 g
ProteinHigh protein 13.5 g
SugarLow sugar 0.7 g
Saturated fatLow saturated fat 0.9 g

Calculate by serving size

Quantity
Serving
202
kcal
13.5
protein
14.7
carbs
9.5
fat

Nutrition Facts per 100g

Protein 27% Carbs 30% Fat 43%
NutrientAmountLevel
Energy202 kcal
Fat9.5gmoderate
Saturated0.9glow
Carbs14.7g
Sugars0.7glow
Fibre2.1g
Protein13.5g
Salt1gmoderate

Common Questions

How many calories are in Fish fillets?
Fish fillets contains 202 kcal per 100g.

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