100g of Zalmpate contains 242 calories (kcal), 14g protein, 0.4g carbs and 20g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 1.6 g
01.5510
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 242 kcal
0150400800
Positive
per 100 gProteinHigh protein 14 g
07.312.124.2
SugarSugar-free 0.1 g
0522.545
Calculate by serving size
Quantity
Serving
242
kcal
14.0
protein
0.4
carbs
20.0
fat
Nutrition Facts per 100g
Protein 24%
Carbs 0%
Fat 76%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 242 kcal | |
| Fat | 20g | high |
| Saturated | 1.6g | moderate |
| Carbs | 0.4g | |
| Sugars | 0.1g | low |
| Fibre | ? | |
| Protein | 14g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Zalmpate?
Zalmpate contains 242 kcal per 100g.
Is Zalmpate ultra-processed?
Zalmpate is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
roze ZALM uit de Stille Oceaan (37%), water, raapzaadolie, Skipjack TONIJN (12,5%), vrije-uitloopEI-eiwitpoeder, MELKeiwit, aardappelvezel, verdikkingsmiddelen: carrageen en johannesbroodpitmeel, zwarte peper, kruiden extract.
Other Servings
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