Makreel in tomatensaus

by John West

5000171061737 · opf

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100g of Makreel in tomatensaus contains 214 calories (kcal), 15g protein, 4.9g carbs and 15g fat.

Other

Negative

per 100 g

ProcessingProcessed

Processed

Saturated fatSome saturated fat 3.2 g

01.5510

SaltSome salt 0.9 g

00.31.53

EnergyModerate calorie density 214 kcal

0150400800

FibreLow fibre 1.1 g

03612

Positive

per 100 g

ProteinHigh protein 14.9 g

06.410.721.4

SugarLow sugar 3.2 g

0522.545

Calculate by serving size

Quantity

Serving

214

kcal

14.9

protein

4.9

carbs

14.9

fat

Nutrition Facts per 100g

Protein 28% Carbs 9% Fat 63%

Nutrient	Amount	Level
Energy	214 kcal
Fat	15g	moderate
Saturated	3.2g	moderate
Carbs	4.9g
Sugars	3.2g	low
Fibre	1.1g
Protein	15g
Salt	0.9g	moderate

Common Questions

How many calories are in Makreel in tomatensaus?

Makreel in tomatensaus contains 214 kcal per 100g.

Is Makreel in tomatensaus ultra-processed?

Makreel in tomatensaus is NOVA group 3 (processed).

Ingredients

MAKREEL (52%), WATER, GECONCENTREERDE TOMATENPUREE (17%), ZONNEBLOEMOLIE, ZOUT, SUIKER, WITTE PEPER.

Other Servings

100g 1 serving (115 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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