John West Makreel water

by John West
115 g
5000171061713 · opf
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100g of John West Makreel water contains 187 calories (kcal), 22g protein, 0g carbs and 11g fat.

Other

Negative

per 100 g
ProcessingProcessed
Saturated fatSome saturated fat 3 g
SaltSome salt 1 g
EnergyModerate calorie density 187 kcal

Positive

per 100 g
ProteinHigh protein 22 g

Calculate by serving size

Quantity
Serving
187
kcal
22.0
protein
0.0
carbs
11.0
fat

Nutrition Facts per 100g

Protein 47% Carbs 0% Fat 53%
NutrientAmountLevel
Energy187 kcal
Fat11gmoderate
Saturated3gmoderate
Carbs0g
Sugars?
Fibre?
Protein22g
Salt1gmoderate

Common Questions

How many calories are in John West Makreel water?
John West Makreel water contains 187 kcal per 100g.
Is John West Makreel water ultra-processed?
John West Makreel water is NOVA group 3 (processed).

Ingredients

MAKREELFILETS, water, zout.

Category

Other

Other Servings

100g 1 serving (80 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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