100g of Harissa Tonfisksallad med couscous och linser contains 146 calories (kcal), 9.7g protein, 15g carbs and 4.6g fat.
Negative
per 100 gSaltSome salt 0.9 g
00.31.53
Positive
per 100 gProteinHigh protein 9.7 g
04.47.314.6
FibreSource of fibre 3 g
03612
SugarLow sugar 4.2 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
EnergyLow calorie density 146 kcal
0150400800
Calculate by serving size
Quantity
Serving
146
kcal
9.7
protein
15.0
carbs
4.6
fat
Nutrition Facts per 100g
Protein 28%
Carbs 42%
Fat 30%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 146 kcal | |
| Fat | 4.6g | moderate |
| Saturated | 0.3g | low |
| Carbs | 15g | |
| Sugars | 4.2g | low |
| Fibre | 3g | |
| Protein | 9.7g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Harissa Tonfisksallad med couscous och linser?
Harissa Tonfisksallad med couscous och linser contains 146 kcal per 100g.
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