100g of Super Tuna Salad with Lentils & Chickpeas contains 134 calories (kcal), 10g protein, 15g carbs and 3.1g fat.
Negative
per 100 gSugarSome sugar 5.2 g
0522.545
SaltSome salt 0.9 g
00.31.53
Positive
per 100 gProteinHigh protein 10 g
046.713.4
FibreSource of fibre 3.2 g
03612
Saturated fatLow saturated fat 0.3 g
01.5510
EnergyLow calorie density 134 kcal
0150400800
Calculate by serving size
Quantity
Serving
134
kcal
10.0
protein
15.0
carbs
3.1
fat
Nutrition Facts per 100g
Protein 31%
Carbs 47%
Fat 22%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 134 kcal | |
| Fat | 3.1g | moderate |
| Saturated | 0.3g | low |
| Carbs | 15g | |
| Sugars | 5.2g | moderate |
| Fibre | 3.2g | |
| Protein | 10g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Super Tuna Salad with Lentils & Chickpeas?
Super Tuna Salad with Lentils & Chickpeas contains 134 kcal per 100g.
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