100g of Twist contains 125 calories (kcal), 20g protein, 4.6g carbs and 2.9g fat.
Negative
per 100 gSaltSome salt 1.5 g
00.31.53
FibreLow fibre 0.6 g
03612
Positive
per 100 gProteinHigh protein 20 g
03.86.320
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
EnergyLow calorie density 125 kcal
0150400800
Calculate by serving size
Quantity
Serving
125
kcal
20.0
protein
4.6
carbs
2.9
fat
Nutrition Facts per 100g
Protein 64%
Carbs 15%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 125 kcal | |
| Fat | 2.9g | low |
| Saturated | 0g | low |
| Carbs | 4.6g | |
| Sugars | 0g | low |
| Fibre | 0.6g | |
| Protein | 20g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Twist?
Twist contains 125 kcal per 100g.
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