On The Go tuna wheat salad imp

by John West
5000171060815 · opf
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100g of On The Go tuna wheat salad imp contains 143 calories (kcal), 8.2g protein, 15g carbs and 4.9g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 5.1 g
SaltSome salt 1 g

Positive

per 100 g
ProteinHigh protein 8.2 g
FibreSource of fibre 3 g
Saturated fatLow saturated fat 0.6 g
EnergyLow calorie density 143 kcal

Calculate by serving size

Quantity
Serving
143
kcal
8.2
protein
15.0
carbs
4.9
fat

Nutrition Facts per 100g

Protein 24% Carbs 44% Fat 32%
NutrientAmountLevel
Energy143 kcal
Fat4.9gmoderate
Saturated0.6glow
Carbs15g
Sugars5.1gmoderate
Fibre3g
Protein8.2g
Salt1gmoderate

Common Questions

How many calories are in On The Go tuna wheat salad imp?
On The Go tuna wheat salad imp contains 143 kcal per 100g.
Is On The Go tuna wheat salad imp ultra-processed?
On The Go tuna wheat salad imp is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Pasta (Water, Durum Wheat Semolina, Egg White Powder) (20%), Skipjack Tuna (Fish) (18%), Sweetcorn (15%), Onions (14%), Red Peppers (11%), Green Beans (7%), Black Olives (2%), White Wine Vinegar, Whole Grain Mustard (Water, Mustard Seeds, Spirit Vinegar, Salt), Sunflower Oil, Sugar, Salt, Mustard Flour, White Pepper, Natural Mustard Flavouring, Thickener: Guar Gum

Allergens

Fish
As declared on the label — always check the packaging.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English