100g of John West Twist tonijn met Franse dressing contains 146 calories (kcal), 19g protein, 3g carbs and 6.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
FibreLow fibre 1 g
03612
Positive
per 100 gProteinHigh protein 19 g
04.47.319
SugarLow sugar 1.5 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
SaltLow salt 0.3 g
00.31.53
EnergyLow calorie density 146 kcal
0150400800
Calculate by serving size
Quantity
Serving
146
kcal
19.0
protein
3.0
carbs
6.3
fat
Nutrition Facts per 100g
Protein 53%
Carbs 8%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 146 kcal | |
| Fat | 6.3g | moderate |
| Saturated | 0.8g | low |
| Carbs | 3g | |
| Sugars | 1.5g | low |
| Fibre | 1g | |
| Protein | 19g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in John West Twist tonijn met Franse dressing?
John West Twist tonijn met Franse dressing contains 146 kcal per 100g.
Is John West Twist tonijn met Franse dressing ultra-processed?
John West Twist tonijn met Franse dressing is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
TONIJN (62%) (Katsuwonus Pelamis), water, zonnebloemolie, bosuitjes, azijn, suiker, gemodificeerd zetmeel, knoflook, zout,verdikkingsmiddel: xanthaan gom, MOSTERDpoeder, peterselie, zwarte peper.
Category
Other Servings
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