John West Twist tonijn met Franse dressing

85 gram
5000171060754 · opf
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100g of John West Twist tonijn met Franse dressing contains 146 calories (kcal), 19g protein, 3g carbs and 6.3g fat.

Negative

per 100 g
ProcessingUltra-processed
FibreLow fibre 1 g

Positive

per 100 g
ProteinHigh protein 19 g
SugarLow sugar 1.5 g
Saturated fatLow saturated fat 0.8 g
SaltLow salt 0.3 g
EnergyLow calorie density 146 kcal

Calculate by serving size

Quantity
Serving
146
kcal
19.0
protein
3.0
carbs
6.3
fat

Nutrition Facts per 100g

Protein 53% Carbs 8% Fat 39%
NutrientAmountLevel
Energy146 kcal
Fat6.3gmoderate
Saturated0.8glow
Carbs3g
Sugars1.5glow
Fibre1g
Protein19g
Salt0.3glow

Common Questions

How many calories are in John West Twist tonijn met Franse dressing?
John West Twist tonijn met Franse dressing contains 146 kcal per 100g.
Is John West Twist tonijn met Franse dressing ultra-processed?
John West Twist tonijn met Franse dressing is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

TONIJN (62%) (Katsuwonus Pelamis), water, zonnebloemolie, bosuitjes, azijn, suiker, gemodificeerd zetmeel, knoflook, zout,verdikkingsmiddel: xanthaan gom, MOSTERDpoeder, peterselie, zwarte peper.

Category