100g of Tuna with a twist contains 135 calories (kcal), 18g protein, 3.9g carbs and 5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
FibreLow fibre 1.3 g
03612
Positive
per 100 gProteinHigh protein 18 g
046.818
SugarLow sugar 2 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 135 kcal
0150400800
Calculate by serving size
Quantity
Serving
135
kcal
18.0
protein
3.9
carbs
5.0
fat
Nutrition Facts per 100g
Protein 54%
Carbs 12%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 135 kcal | |
| Fat | 5g | moderate |
| Saturated | 0.6g | low |
| Carbs | 3.9g | |
| Sugars | 2g | low |
| Fibre | 1.3g | |
| Protein | 18g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Tuna with a twist?
Tuna with a twist contains 135 kcal per 100g.
Is Tuna with a twist ultra-processed?
Tuna with a twist is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
TONIJN (62%) (Katsuwonus Pelamis), water, zonnebloemolie, ovengedroogde tomaten (5%), azijn, korianderblaadjes (3,4%), bosuitjes,ui, suiker, knoflook, gemodificeerd zetmeel, zout, peterselie (0,1%), MOSTERDpoeder, verdikkingsmiddel: xanthaan gom,zwarte peper.
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