Tuna steak with rapseed oil

by John West

5000171060709 · opf

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100g of Tuna steak with rapseed oil contains 170 calories (kcal), 28g protein, 0g carbs and 6.4g fat.

Fish & seafood

Negative

per 100 g

ProcessingProcessed

Processed

SaltSome salt 0.9 g

00.31.53

EnergyModerate calorie density 170 kcal

0150400800

FibreLow fibre 0 g

03612

Positive

per 100 g

ProteinHigh protein 28 g

05.18.528

SugarSugar-free 0 g

0522.545

Saturated fatLow saturated fat 1 g

01.5510

Calculate by serving size

Quantity

Serving

170

kcal

28.0

protein

0.0

carbs

6.4

fat

Nutrition Facts per 100g

Protein 66% Carbs 0% Fat 34%

Nutrient	Amount	Level
Energy	170 kcal
Fat	6.4g	moderate
Saturated	1g	low
Carbs	0g
Sugars	0g	low
Fibre	0g
Protein	28g
Salt	0.9g	moderate

Common Questions

How many calories are in Tuna steak with rapseed oil?

Tuna steak with rapseed oil contains 170 kcal per 100g.

Is Tuna steak with rapseed oil ultra-processed?

Tuna steak with rapseed oil is NOVA group 3 (processed).

Ingredients

Tuna (94%), Rapeseed oil (4.5%), Tuna oil (0.9%), Salt (0.9%)

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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