Mackeral fillets

5000171060617 · opf
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100g of Mackeral fillets contains 295 calories (kcal), 20g protein, 0g carbs and 24g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 5.1 g
SaltSome salt 1 g
EnergyModerate calorie density 295 kcal

Positive

per 100 g
ProteinHigh protein 20 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
295
kcal
20.0
protein
0.0
carbs
24.0
fat

Nutrition Facts per 100g

Protein 27% Carbs 0% Fat 73%
NutrientAmountLevel
Energy295 kcal
Fat24ghigh
Saturated5.1ghigh
Carbs0g
Sugars0glow
Fibre?
Protein20g
Salt1gmoderate

Common Questions

How many calories are in Mackeral fillets?
Mackeral fillets contains 295 kcal per 100g.