Italian Tuna Pasta Salad in a basil dressing

by John West
220g
5000171054449 · opf
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100g of Italian Tuna Pasta Salad in a basil dressing contains 102 calories (kcal), 7.3g protein, 9.5g carbs and 2.9g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 1 g
FibreLow fibre 1.3 g

Positive

per 100 g
ProteinHigh protein 7.3 g
SugarLow sugar 2.2 g
Saturated fatLow saturated fat 0.4 g
EnergyLow calorie density 102 kcal

Calculate by serving size

Quantity
Serving
102
kcal
7.3
protein
9.5
carbs
2.9
fat

Nutrition Facts per 100g

Protein 31% Carbs 41% Fat 28%
NutrientAmountLevel
Energy102 kcal
Fat2.9glow
Saturated0.4glow
Carbs9.5g
Sugars2.2glow
Fibre1.3g
Protein7.3g
Salt1gmoderate

Common Questions

How many calories are in Italian Tuna Pasta Salad in a basil dressing?
Italian Tuna Pasta Salad in a basil dressing contains 102 kcal per 100g.
Is Italian Tuna Pasta Salad in a basil dressing ultra-processed?
Italian Tuna Pasta Salad in a basil dressing is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Pasta (Water, Durum Wheat Semolina, Egg White Powder) (25%), Skipjack Tuna (Fish) (18%), Tomatoes (15%), Yellow Peppers (13%), Grilled Aubergines (10%), Onions (9%), Sunflower Oil, Spirit Vinegar, Garlic, Salt, Red Chilli Puree, Provençal Herbs, Basil, Modified Corn Starch, Dried Onions, Thickener: Guar Gum, Concentrated Lemon Juice, Natural Basil Flavouring

Allergens

Fish
As declared on the label — always check the packaging.

Category

Other

Other Servings

100g 1 serving (1 pack (220 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English