100g of Tuna with a twist contains 161 calories (kcal), 19.1g protein, 3.4g carbs and 7.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 161 kcal
0150400800
FibreLow fibre 1.1 g
03612
Positive
per 100 gProteinHigh protein 19.1 g
04.88.119.1
SugarLow sugar 2.4 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
Calculate by serving size
Quantity
Serving
161
kcal
19.1
protein
3.4
carbs
7.6
fat
Nutrition Facts per 100g
Protein 48%
Carbs 9%
Fat 43%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 161 kcal | |
| Fat | 7.6g | moderate |
| Saturated | 0.9g | low |
| Carbs | 3.4g | |
| Sugars | 2.4g | low |
| Fibre | 1.1g | |
| Protein | 19.1g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Tuna with a twist?
Tuna with a twist contains 161 kcal per 100g.
Is Tuna with a twist ultra-processed?
Tuna with a twist is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
3.2g 2.3g 17.8g 15.1g 0.9g skipjack tuna (62%) (caught in the western pacific ocean), water, sunflower oil, spirit vinegar, sugar, modified tapioca starch, black pepper, salt, garlic, mustard powder, lime juice powder, thickener: xanthan gum, natural lime flavouring. best before end: jan 2019 moaoc1 fa071 thailand no.2077 thailand no. 2077 000171 034014" e 85g produced in thailand for john west foods ltd, liverpool, l3 1bp, uk. nom oana
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