100g of Zalmpaté contains 222 calories (kcal), 13g protein, 1g carbs and 18g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.1 g
01.5510
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 222 kcal
0150400800
Positive
per 100 gProteinHigh protein 13 g
06.711.122.2
SugarLow sugar 1 g
0522.545
Calculate by serving size
Quantity
Serving
222
kcal
13.0
protein
1.0
carbs
18.0
fat
Nutrition Facts per 100g
Protein 24%
Carbs 2%
Fat 74%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 222 kcal | |
| Fat | 18g | high |
| Saturated | 2.1g | moderate |
| Carbs | 1g | |
| Sugars | 1g | low |
| Fibre | ? | |
| Protein | 13g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Zalmpaté?
Zalmpaté contains 222 kcal per 100g.
Is Zalmpaté ultra-processed?
Zalmpaté is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
john west zalmpaté voedingswaarde ingrediënten gemiddelde per roze zalm uit de stille waarde energie r 100g oceaan (37,5%), water, 922 kj raapzaadolie, skipjack tonijn (12,5%), 222 kcal 18g rvan verzadigd) (2,1g) hydraten 1g rvan suiker) (1g) 13g 1g le vrije-uitloopeiwitpoeder, plantaardige vezels, melkeiwit, verdikkingsmiddel: carrageen en johannesbroodpitmeel, zout, aroma, melkeiwit, gerookt aroma (bevat vis, melk), natuurlijke aroma's, kruiden extract. dit blik bevat 1,6g omega 3 per 100g 5 000171 033079 ten minste houdbaar tot einde: zie zijkant blik 125g e
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