Tuna steak

by john west

200g

5000171032492 · opf

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100g of Tuna steak contains 180 calories (kcal), 27g protein, 0g carbs and 8g fat.

Tinned food

Negative

per 100 g

ProcessingProcessed

Processed

SaltSome salt 1 g

00.31.53

EnergyModerate calorie density 180 kcal

0150400800

FibreLow fibre 0 g

03612

Positive

per 100 g

ProteinHigh protein 27 g

05.4927

SugarSugar-free 0 g

0522.545

Saturated fatLow saturated fat 1 g

01.5510

Calculate by serving size

Quantity

Serving

180

kcal

27.0

protein

0.0

carbs

8.0

fat

Nutrition Facts per 100g

Protein 60% Carbs 0% Fat 40%

Nutrient	Amount	Level
Energy	180 kcal
Fat	8g	moderate
Saturated	1g	low
Carbs	0g
Sugars	0g	low
Fibre	0g
Protein	27g
Salt	1g	moderate

Common Questions

How many calories are in Tuna steak?

Tuna steak contains 180 kcal per 100g.

Is Tuna steak ultra-processed?

Tuna steak is NOVA group 3 (processed).

Ingredients

Tuna, sunflower oil

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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