100g of Mackerel fillets in sunflower oil contains 260 calories (kcal), 20g protein, 0g carbs and 20g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 3.3 g
01.5510
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 260 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 20 g
07.81326
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
260
kcal
20.0
protein
0.0
carbs
20.0
fat
Nutrition Facts per 100g
Protein 31%
Carbs 0%
Fat 69%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 260 kcal | |
| Fat | 20g | high |
| Saturated | 3.3g | moderate |
| Carbs | 0g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 20g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Mackerel fillets in sunflower oil?
Mackerel fillets in sunflower oil contains 260 kcal per 100g.
Is Mackerel fillets in sunflower oil ultra-processed?
Mackerel fillets in sunflower oil is NOVA group 3 (processed).
Ingredients
Mackerel fillets, Sunflower Oil, Salt
Category
Other Servings
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