100g of Wholemeal 800g contains 229 calories (kcal), 10.8g protein, 36.4g carbs and 2.4g fat.
Negative
per 100 gSaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 229 kcal
0150400800
Positive
per 100 gProteinSource of protein 10.8 g
06.911.522.9
SugarLow sugar 2.8 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
229
kcal
10.8
protein
36.4
carbs
2.4
fat
Nutrition Facts per 100g
Protein 21%
Carbs 69%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 229 kcal | |
| Fat | 2.4g | low |
| Saturated | 0.8g | low |
| Carbs | 36.4g | |
| Sugars | 2.8g | low |
| Fibre | ? | |
| Protein | 10.8g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Wholemeal 800g?
Wholemeal 800g contains 229 kcal per 100g.
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