Fish fillets

5000116126156 · opf
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100g of Fish fillets contains 72 calories (kcal), 14g protein, 0.9g carbs and 1.4g fat.

Negative

per 100 g
SaltSome salt 0.9 g
FibreLow fibre 0.5 g

Positive

per 100 g
ProteinHigh protein 14 g
SugarSugar-free 0.5 g
Saturated fatLow saturated fat 0.3 g
EnergyLow calorie density 72 kcal

Calculate by serving size

Quantity
Serving
72
kcal
14.0
protein
0.9
carbs
1.4
fat

Nutrition Facts per 100g

Protein 78% Carbs 5% Fat 17%
NutrientAmountLevel
Energy72 kcal
Fat1.4glow
Saturated0.3glow
Carbs0.9g
Sugars0.5glow
Fibre0.5g
Protein14g
Salt0.9gmoderate

Common Questions

How many calories are in Fish fillets?
Fish fillets contains 72 kcal per 100g.