100g of Rump Steak contains 140 calories (kcal), 24.7g protein, 0g carbs and 4.6g fat.
Negative
per 100 gSaturated fatSome saturated fat 1.9 g
01.5510
SaltSome salt 0.4 g
00.31.53
Positive
per 100 gProteinHigh protein 24.7 g
04.2724.7
EnergyLow calorie density 140 kcal
0150400800
Calculate by serving size
Quantity
Serving
140
kcal
24.7
protein
0.0
carbs
4.6
fat
Nutrition Facts per 100g
Protein 70%
Carbs 0%
Fat 30%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 140 kcal | |
| Fat | 4.6g | moderate |
| Saturated | 1.9g | moderate |
| Carbs | 0g | |
| Sugars | ? | |
| Fibre | ? | |
| Protein | 24.7g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Rump Steak?
Rump Steak contains 140 kcal per 100g.
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