Dry Cured Breaded Ham

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100g of Dry Cured Breaded Ham contains 113 calories (kcal), 21.2g protein, 0.6g carbs and 1.9g fat.

Negative

per 100 g
SaltHigh salt 1.9 g
FibreLow fibre 0.5 g

Positive

per 100 g
ProteinHigh protein 21.2 g
SugarSugar-free 0.1 g
Saturated fatLow saturated fat 0.7 g
EnergyLow calorie density 113 kcal

Calculate by serving size

Quantity
Serving
113
kcal
21.2
protein
0.6
carbs
1.9
fat

Nutrition Facts per 100g

Protein 81% Carbs 3% Fat 16%
NutrientAmountLevel
Energy113 kcal
Fat1.9glow
Saturated0.7glow
Carbs0.6g
Sugars0.1glow
Fibre0.5g
Protein21.2g
Salt1.9ghigh

Common Questions

How many calories are in Dry Cured Breaded Ham?
Dry Cured Breaded Ham contains 113 kcal per 100g.

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