100g of Roast Chicken Breast contains 87 calories (kcal), 22.8g protein, 0.5g carbs and 1.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.3 g
00.31.53
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinHigh protein 22.8 g
02.64.422.8
SugarSugar-free 0.1 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
EnergyLow calorie density 87 kcal
0150400800
Calculate by serving size
Quantity
Serving
87
kcal
22.8
protein
0.5
carbs
1.1
fat
Nutrition Facts per 100g
Protein 88%
Carbs 2%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 87 kcal | |
| Fat | 1.1g | low |
| Saturated | 0.4g | low |
| Carbs | 0.5g | |
| Sugars | 0.1g | low |
| Fibre | 0.5g | |
| Protein | 22.8g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Roast Chicken Breast?
Roast Chicken Breast contains 87 kcal per 100g.
Is Roast Chicken Breast ultra-processed?
Roast Chicken Breast is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Chicken (96%), Pea Starch, Dextrose, Preservatives: Potassium Lactate, Sodium Acetates; Salt, Stabiliser: Triphosphates; Caramelised Sugar Syrup
Category
Other Servings
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