Organic Thick Rolled Oat Flakes

by KoRo

2.5kg

4260335831380 · opf

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100g of Organic Thick Rolled Oat Flakes contains 372 calories (kcal), 14g protein, 59g carbs and 7g fat.

Nuts & seeds

Negative

per 100 g

EnergyModerate calorie density 372 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 14 g

011.218.637.2

FibreHigh fibre 10 g

03612

ProcessingUnprocessed

Unprocessed

SugarLow sugar 0.7 g

0522.545

Saturated fatLow saturated fat 1.3 g

01.5510

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

372

kcal

14.0

protein

59.0

carbs

7.0

fat

Nutrition Facts per 100g

Protein 16% Carbs 66% Fat 18%

Nutrient	Amount	Level
Energy	372 kcal
Fat	7g	moderate
Saturated	1.3g	low
Carbs	59g
Sugars	0.7g	low
Fibre	10g
Protein	14g
Salt	0g	low

Common Questions

How many calories are in Organic Thick Rolled Oat Flakes?

Organic Thick Rolled Oat Flakes contains 372 kcal per 100g.

Is Organic Thick Rolled Oat Flakes ultra-processed?

Organic Thick Rolled Oat Flakes is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

100% OATS*. May contain traces of GLUTEN. SOY, EDIBLE NUTS and SESAME. *of organic cultivation.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)