100g of Gouda cheese contains 360 calories (kcal), 23g protein, 1g carbs and 30g fat.
Negative
per 100 gSaturated fatHigh saturated fat 21 g
01.5510
EnergyModerate calorie density 360 kcal
0150400800
Positive
per 100 gProteinHigh protein 23 g
010.81836
SugarLow sugar 1 g
0522.545
Calculate by serving size
Quantity
Serving
360
kcal
23.0
protein
1.0
carbs
30.0
fat
Nutrition Facts per 100g
Protein 25%
Carbs 1%
Fat 74%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 360 kcal | |
| Fat | 30g | high |
| Saturated | 21g | high |
| Carbs | 1g | |
| Sugars | 1g | low |
| Fibre | ? | |
| Protein | 23g | |
| Salt | ? |
Common Questions
How many calories are in Gouda cheese?
Gouda cheese contains 360 kcal per 100g.
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