100g of Fat Free Quark contains 73 calories (kcal), 12.3g protein, 5g carbs and 0.3g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinHigh protein 12.3 g
02.23.712.3
SugarLow sugar 3.9 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 73 kcal
0150400800
Calculate by serving size
Quantity
Serving
73
kcal
12.3
protein
5.0
carbs
0.3
fat
Nutrition Facts per 100g
Protein 68%
Carbs 28%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 73 kcal | |
| Fat | 0.3g | low |
| Saturated | 0.2g | low |
| Carbs | 5g | |
| Sugars | 3.9g | low |
| Fibre | 0.5g | |
| Protein | 12.3g | |
| Salt | 0g | low |
Common Questions
How many calories are in Fat Free Quark?
Fat Free Quark contains 73 kcal per 100g.
Is Fat Free Quark ultra-processed?
Fat Free Quark is NOVA group 3 (processed).
Ingredients
Quark (Milk)
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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