100g of Halloumi contains 329 calories (kcal), 15.9g protein, 20.3g carbs and 20.2g fat.
Negative
per 100 gSaturated fatHigh saturated fat 8.4 g
01.5510
SaltHigh salt 2.4 g
00.31.53
EnergyModerate calorie density 329 kcal
0150400800
FibreLow fibre 0.9 g
03612
Positive
per 100 gProteinSource of protein 15.9 g
09.916.432.9
SugarLow sugar 2.6 g
0522.545
Calculate by serving size
Quantity
Serving
329
kcal
15.9
protein
20.3
carbs
20.2
fat
Nutrition Facts per 100g
Protein 19%
Carbs 25%
Fat 56%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 329 kcal | |
| Fat | 20.2g | high |
| Saturated | 8.4g | high |
| Carbs | 20.3g | |
| Sugars | 2.6g | low |
| Fibre | 0.9g | |
| Protein | 15.9g | |
| Salt | 2.4g | high |
Common Questions
How many calories are in Halloumi?
Halloumi contains 329 kcal per 100g.
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