Cooked ham
113 g
4088600269924 · opf
100g of Cooked ham contains 114 calories (kcal), 18.6g protein, 1g carbs and 3.8g fat.
Negative
per 100 gSaltSome salt 1.2 g
00.31.53
Positive
per 100 gProteinHigh protein 18.6 g
03.45.718.6
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 1.4 g
01.5510
EnergyLow calorie density 114 kcal
0150400800
Calculate by serving size
Quantity
Serving
114
kcal
18.6
protein
1.0
carbs
3.8
fat
Nutrition Facts per 100g
Protein 66%
Carbs 4%
Fat 30%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 114 kcal | |
| Fat | 3.8g | moderate |
| Saturated | 1.4g | low |
| Carbs | 1g | |
| Sugars | 1g | low |
| Fibre | ? | |
| Protein | 18.6g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Cooked ham?
Cooked ham contains 114 kcal per 100g.
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