Cottage Cheese Natural

by Emporium

300 g

4088600100432 · opf

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100g of Cottage Cheese Natural contains 96 calories (kcal), 11.9g protein, 4.2g carbs and 3.4g fat.

Cheese

Negative

per 100 g

ProcessingProcessed

Processed

Saturated fatSome saturated fat 2.1 g

01.5510

SaltSome salt 0.4 g

00.31.53

FibreLow fibre 0.5 g

03612

Positive

per 100 g

ProteinHigh protein 11.9 g

02.94.811.9

SugarLow sugar 3.6 g

0522.545

EnergyLow calorie density 96 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

11.9

protein

4.2

carbs

3.4

fat

Nutrition Facts per 100g

Protein 50% Carbs 18% Fat 32%

Nutrient	Amount	Level
Energy	96 kcal
Fat	3.4g	moderate
Saturated	2.1g	moderate
Carbs	4.2g
Sugars	3.6g	low
Fibre	0.5g
Protein	11.9g
Salt	0.4g	moderate

Common Questions

How many calories are in Cottage Cheese Natural?

Cottage Cheese Natural contains 96 kcal per 100g.

Is Cottage Cheese Natural ultra-processed?

Cottage Cheese Natural is NOVA group 3 (processed).

Ingredients

cottage cheese (89%) (milk), cream (milk), crème fraiche (milk), salt.

Allergens

Milk

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (150g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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