Cooked Ham

4088600041100 · opf
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100g of Cooked Ham contains 115 calories (kcal), 18g protein, 0.5g carbs and 4.4g fat.

Negative

per 100 g
SaltSome salt 1.4 g

Positive

per 100 g
ProteinHigh protein 18 g
SugarSugar-free 0.5 g
Saturated fatLow saturated fat 1.4 g
EnergyLow calorie density 115 kcal

Calculate by serving size

Quantity
Serving
115
kcal
18.0
protein
0.5
carbs
4.4
fat

Nutrition Facts per 100g

Protein 63% Carbs 2% Fat 35%
NutrientAmountLevel
Energy115 kcal
Fat4.4gmoderate
Saturated1.4glow
Carbs0.5g
Sugars0.5glow
Fibre?
Protein18g
Salt1.4gmoderate

Common Questions

How many calories are in Cooked Ham?
Cooked Ham contains 115 kcal per 100g.

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