Cooked Ham
4088600041100 · opf
100g of Cooked Ham contains 115 calories (kcal), 18g protein, 0.5g carbs and 4.4g fat.
Negative
per 100 gSaltSome salt 1.4 g
00.31.53
Positive
per 100 gProteinHigh protein 18 g
03.45.818
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 1.4 g
01.5510
EnergyLow calorie density 115 kcal
0150400800
Calculate by serving size
Quantity
Serving
115
kcal
18.0
protein
0.5
carbs
4.4
fat
Nutrition Facts per 100g
Protein 63%
Carbs 2%
Fat 35%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 115 kcal | |
| Fat | 4.4g | moderate |
| Saturated | 1.4g | low |
| Carbs | 0.5g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 18g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Cooked Ham?
Cooked Ham contains 115 kcal per 100g.
Category
Other Servings
Related lists
English