Cooked mussels

by The Fishmonger

450g

4088600015651 · opf

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100g of Cooked mussels contains 93 calories (kcal), 11.6g protein, 5.6g carbs and 2.7g fat.

Fish & seafood

Negative

per 100 g

ProcessingProcessed

Processed

SaltSome salt 1.3 g

00.31.53

FibreLow fibre 0 g

03612

Positive

per 100 g

ProteinHigh protein 11.6 g

02.84.711.6

SugarSugar-free 0.3 g

0522.545

Saturated fatLow saturated fat 1.1 g

01.5510

EnergyLow calorie density 93 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

11.6

protein

5.6

carbs

2.7

fat

Nutrition Facts per 100g

Protein 50% Carbs 24% Fat 26%

Nutrient	Amount	Level
Energy	93 kcal
Fat	2.7g	low
Saturated	1.1g	low
Carbs	5.6g
Sugars	0.3g	low
Fibre	0g
Protein	11.6g
Salt	1.3g	moderate

Common Questions

How many calories are in Cooked mussels?

Cooked mussels contains 93 kcal per 100g.

Is Cooked mussels ultra-processed?

Cooked mussels is NOVA group 3 (processed).

Ingredients

COOKED _MUSSELS_ (Mytilus spp) (87%) (_Mollusc_), Water, BUTTER (4%) (_Milk_), Shallots, GARLIC PURÉE (1%), Cornflour, Parsley, Black Pepper.

Allergens

Milk, Molluscs

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (225g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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