Extra Thick Cut Beef Rump Steak

by Birchwood
454g
4056489296119 · opf
Scan with the Calori app

100g of Extra Thick Cut Beef Rump Steak contains 568 calories (kcal), 99.9g protein, 0g carbs and 18.6g fat.

Fresh meat

Negative

per 100 g
Saturated fatHigh saturated fat 7.7 g
EnergyHigh calorie density 568 kcal
SaltSome salt 0.7 g
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 99.9 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
568
kcal
99.9
protein
0.0
carbs
18.6
fat

Nutrition Facts per 100g

Protein 70% Carbs 0% Fat 30%
NutrientAmountLevel
Energy568 kcal
Fat18.6ghigh
Saturated7.7ghigh
Carbs0g
Sugars0glow
Fibre0g
Protein99.9g
Salt0.7gmoderate

Common Questions

How many calories are in Extra Thick Cut Beef Rump Steak?
Extra Thick Cut Beef Rump Steak contains 568 kcal per 100g.

Category

Fresh meat

Other Servings

100g 1 serving (454g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English