Cumberland sausages

4056489227373 · opf
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100g of Cumberland sausages contains 287 calories (kcal), 13.7g protein, 9.1g carbs and 21.6g fat.

Negative

per 100 g
ProcessingUltra-processed
Saturated fatHigh saturated fat 7.9 g
SaltSome salt 1.3 g
EnergyModerate calorie density 287 kcal
FibreLow fibre 0.3 g

Positive

per 100 g
ProteinSource of protein 13.7 g
SugarSugar-free 0.1 g

Calculate by serving size

Quantity
Serving
287
kcal
13.7
protein
9.1
carbs
21.6
fat

Nutrition Facts per 100g

Protein 19% Carbs 13% Fat 68%
NutrientAmountLevel
Energy287 kcal
Fat21.6ghigh
Saturated7.9ghigh
Carbs9.1g
Sugars0.1glow
Fibre0.3g
Protein13.7g
Salt1.3gmoderate

Common Questions

How many calories are in Cumberland sausages?
Cumberland sausages contains 287 kcal per 100g.
Is Cumberland sausages ultra-processed?
Cumberland sausages is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

12 British pork sausages seasoned with black pepper Ingredients 72% British Pork, Water, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Spices (Black Pepper, White Pepper, Coriander, Nutmeg, Mace), Salt, Emulsifiers: Diphosphates, Triphosphates; Potato Starch, Dried Parsley, Preservative: Sodium Metabisulphite; Antioxidant: Ascorbic Acid; Yeast Extract, Raising Agent: Ammonium Carbonate. Filled into Beef Collagen Casings. No artificial colours or flavourings. Allergy Advice For allergens, including Cereals containing Gluten, see ingredients in bold. Safety Warning Keep raw meat separate from cooked foods. Wash all surfaces, cutting boards, utensils and hands after handling raw meat. Cooking Instructions The following are guidelines only. Some appliances may vary. Remove all packaging before cooking. To grill: Preheat grill to a medium temperature. Grill sausages for 15 minutes, turning occasionally. To oven cook: Preheat oven to 190°C/Fan 170°C/Gas Mark 5. Place sausages on a lightly greased baking sheet and cook in the centre of the oven for 25 minutes, turning halfway through cooking time. Ensure food is piping hot and cooked throughout before serving. Do not reheat. Not suitable for microwave cooking.

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