100g of Cooked mussels contains 113 calories (kcal), 5.2g protein, 1.4g carbs and 9.5g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.3 g
01.5510
SaltSome salt 1.2 g
00.31.53
Positive
per 100 gProteinSource of protein 5.2 g
03.45.711.3
SugarSugar-free 0.5 g
0522.545
EnergyLow calorie density 113 kcal
0150400800
Calculate by serving size
Quantity
Serving
113
kcal
5.2
protein
1.4
carbs
9.5
fat
Nutrition Facts per 100g
Protein 19%
Carbs 5%
Fat 76%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 113 kcal | |
| Fat | 9.5g | moderate |
| Saturated | 5.3g | high |
| Carbs | 1.4g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 5.2g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Cooked mussels?
Cooked mussels contains 113 kcal per 100g.
Category
Other Servings
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