Ham packaged, 7 smoked Lidl

by Birchwood
4056489111955 · opf
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100g of Ham packaged, 7 smoked Lidl contains 125 calories (kcal), 24g protein, 0.8g carbs and 2.7g fat.

Processed meat

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 1.5 g
FibreLow fibre 0.1 g

Positive

per 100 g
ProteinHigh protein 24 g
SugarLow sugar 0.8 g
Saturated fatLow saturated fat 1.2 g
EnergyLow calorie density 125 kcal

Calculate by serving size

Quantity
Serving
125
kcal
24.0
protein
0.8
carbs
2.7
fat

Nutrition Facts per 100g

Protein 78% Carbs 2% Fat 20%
NutrientAmountLevel
Energy125 kcal
Fat2.7glow
Saturated1.2glow
Carbs0.8g
Sugars0.8glow
Fibre0.1g
Protein24g
Salt1.5gmoderate

Common Questions

How many calories are in Ham packaged, 7 smoked Lidl?
Ham packaged, 7 smoked Lidl contains 125 kcal per 100g.
Is Ham packaged, 7 smoked Lidl ultra-processed?
Ham packaged, 7 smoked Lidl is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Dry cured cooked, smoked formed ham slices, formed from cuts of British pork leg Ingredients British Pork, Salt, Sugar, Stabiliser: Triphosphates; Antioxidant: Sodium Ascorbate; Preservative: Sodium Nitrite. Made with 100g of pork per 100g finished product. LODL Nutrition per slice Typical values per 100g approx. 17g Energy 526kJ/ 89kJ/

Category

Processed meat

Other Servings

100g 1 serving (1 piece (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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