Welsh

230 g
3573400007995 · opf
Scan with your phone

100g of Welsh contains 287 calories (kcal), 13g protein, 12g carbs and 18g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 11 g
SaltSome salt 1.5 g
EnergyModerate calorie density 287 kcal

Positive

per 100 g
ProteinSource of protein 13 g
SugarLow sugar 1.1 g

Calculate by serving size

Quantity
Serving
287
kcal
13.0
protein
12.0
carbs
18.0
fat

Nutrition Facts per 100g

Protein 20% Carbs 18% Fat 62%
NutrientAmountLevel
Energy287 kcal
Fat18ghigh
Saturated11ghigh
Carbs12g
Sugars1.1glow
Fibre?
Protein13g
Salt1.5gmoderate

Common Questions

How many calories are in Welsh?
Welsh contains 287 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English
Français