100g of Šošovica contains 106 calories (kcal), 8.5g protein, 14g carbs and 0.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.5 g
00.31.53
Positive
per 100 gProteinHigh protein 8.5 g
03.25.310.6
FibreSource of fibre 4.7 g
03612
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
EnergyLow calorie density 106 kcal
0150400800
Calculate by serving size
Quantity
Serving
106
kcal
8.5
protein
14.0
carbs
0.7
fat
Nutrition Facts per 100g
Protein 35%
Carbs 58%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 106 kcal | |
| Fat | 0.7g | low |
| Saturated | 0.1g | low |
| Carbs | 14g | |
| Sugars | 0.5g | low |
| Fibre | 4.7g | |
| Protein | 8.5g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Šošovica?
Šošovica contains 106 kcal per 100g.
Is Šošovica ultra-processed?
Šošovica is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Soaked dried lentils, water, salt, antioxidant : ascorbic acid (or E300), firming agent : calcium chloride (or E509), natural flavouring (CELERY).
Allergens
Celery
As declared on the label — always check the packaging.
Category
Other Servings
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