Cooked ham
20719227 · opf
100g of Cooked ham contains 111 calories (kcal), 22g protein, 1g carbs and 2g fat.
Negative
per 100 gSaltHigh salt 2 g
00.31.53
Positive
per 100 gProteinHigh protein 22 g
03.35.622
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
EnergyLow calorie density 111 kcal
0150400800
Calculate by serving size
Quantity
Serving
111
kcal
22.0
protein
1.0
carbs
2.0
fat
Nutrition Facts per 100g
Protein 80%
Carbs 4%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 111 kcal | |
| Fat | 2g | low |
| Saturated | 1g | low |
| Carbs | 1g | |
| Sugars | 1g | low |
| Fibre | ? | |
| Protein | 22g | |
| Salt | 2g | high |
Common Questions
How many calories are in Cooked ham?
Cooked ham contains 111 kcal per 100g.
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